7 Comments

Wonderful Romy. The sun has finally returned to Yorkshire, sitting outside reading a good book in the evening sun. Gorgeous.

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I’m so sorry Puds that I missed your lovely comment! Thank you so much. Hope you’re well? Weather here in north Buckinghamshire is not so sunny anymore! xx

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Bit mixed up here too now 😆 but that's summer in England for you....I'm very well thank you! I now have 2 bronze medals for karate after taking part in my first ever competition a couple of weeks ago. It was a fantastic experience and something I will be doing more of. There are 5 of us erm.....mid life starters, and we all push each other on (I'm the sole lady in our little gang 😆) and encourage each other to erm....New heights of madness 🤣😂 its not all about young kids....We are all parents and 3 of us have kids at the club as well but that competition was defo our day! It was great fun. Grading next, green belt, which puts me halfway on my journey to black belt.

Hoping you and your mum are doing OK? Xx

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Wow Puds! 😀 I’m in awe of people who do martial arts. It’s such an amazing discipline and way to keep fit. Actually i’m pretty much in awe of anyone who is super fit 😆 At the moment sadly i’m struggling a lot health-wise, physically and mentally so I have lost quite a bit of weight and am now very weak. My first priority is to gain weight but then I do want to start some type of fitness activity, (beyond my daily walk)! I might ease myself in with Pilates and then try Zumba because I love a cheesy dance 💃🏻

Mum has also had her health problems to deal with but is her usually amazing self. We are currently thinking of putting in an offer on a house, (Mum retires next year and we have to vacate the vicarage), which is rather scary! It’s in Eynsham, which is 5 miles from Oxford. Fingers crossed!

Do stay in touch xx

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It is excellent for mental health as well. I highly recommend swimming btw, with my former PT head on - its as gentle or difficult as you make it, and easy on your joints as you are supported by the water. It's also good for mindfulness as you have to focus on your breathing. Good luck with the house move, retirement and moving at once! Truly hope it goes well for you both. Look on it as a new chapter to write....

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Thanks Romy, very well said, your courageous gratitude inspires me

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Thank you Wendy, for your kind words! I really appreciate your support so much 🙏🏼

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